Archive | February 2012

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So, What’s for Breakfast? Low-carb, Delicious, Different!

So, What’s for Breakfast? Low-carb, Delicious, Different!.

So, What’s for Breakfast? Low-carb, Delicious, Different!

I’m off of work today, and my sweetie is not.  He works 12 hour days, and so I am here alone. I like the house when it’s quiet, but it also gets lonely. The best part, if there is a best part, is that I get to have the kitchen to myself, and can get [...]

Atkin’s at Nearly 2 months In. HAPPY Monday!

I am really glad I have switched over to OWL, the second phase of Atkin’s, because now I can enjoy blueberries, in moderation, low-carb tortillas, and even the occasional plain Greek yogurt. By the way, adding a bit of  DaVinci’s sugar-free ( 0 carb) syrup to the yogurt makes it SO yummy! I am still [...]

Ghost Here

There’s a ghost here I’m quite sure I smelled your perfume We had a toast here in this sealed up tomb of a room There’s a ghost here if you were here, you’d never believe but there’s that sound again I almost perceive like a whisper from the corner of my ear and a shadow [...]

Why do you Write?

For glory, for riches, for happiness, fame- to have everyone, everywhere knowing your name to be thought of as clever, inspired, and wise Each morning, wake smiling, with stars in your eyes jump out of bed , and you’re  blogging by eight, coffee in cup, low-carb breakfast is great with thousands or millions all waiting [...]

I Liked it When only Cons and the Military had Tattoos!

Friggin’ Tattoos Anyway Women and tattoos. Hate it. It’s nice that they have colors to them, now. You can have ‘pretty’ little rainbow-colored teddy bears, butterflies, flowers, and dragons in a multiplicity of designs and sizes. Whatever. Personally,  it’s too much of a commitment. It would be like having to wear the same necklace every [...]

Breakfast Burrito and Blueberry Breakfast! Brilliant! OWL 10 g breakfast with Coffee

Breakfast Burrito and Blueberry Breakfast! Brilliant! OWL 10 g breakfast with Coffee.

Breakfast Burrito and Blueberry Breakfast! Brilliant!  OWL 10 g breakfast with Coffee

Breakfast Burrito and Blueberry Breakfast! Brilliant! OWL 10 g breakfast with Coffee

Today’s breakfast, including two large coffees, comes in at 10 grams, tops. Three grams of the carb comes from this delicious La Tortilla Factory low-carb wrap, with 7 grams of fiber. I have been looking forward to OWL for some time, and these tortillas are the main reason. They are a great, high fiber way [...]

134 lbs Today, the lowest since I’ve started Atkin’s- Ask me HOW!

I wanted to follow-up on the exercise/ Just Dance comment  in my post from last night- “The Joy of Blueberries”.  I DID actually do a fairly intense workout last night! I don’t really know how long I kept going, but past the point of “Congrats, you’ve walked across Central Park”, and also past “You’ve done [...]

Sun Screened

Walking through this high desert the sun is cleansing me and I jump, run, skip a woman in love, in awe This moment always is- was- will be in me When the clouds are unending the rain forgets to cease cold winds blow anew I close my eyes , seeing then which becomes my true [...]

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